Anxiety relief kit. 3 pack dough. Affirmations, breathing cards. Orange, lavender and lime dough.


Shipping to United States: Free

This is a terrific gift for yourself or a friend or loved one. Inside a 6x5 muslin bag is a 3 pack of aromatherapy dough (2 oz of each), pack of 9 affirmations, 9 breathing exercise cards and a laminated affirmation photo card.

The aromatherapy dough can be used like a stress ball.
I make the dough with pure essential oils, it can help ease your fidgety restless hands and relax your stressed mind.

In this 3 pack you will get a 2 oz. tin of each:
*Lime-peppermint: think skittles plus a zing.
*Lavender-clary sage: both of these essential oils have calming properties
*Orange-ylang ylang: uplifting, slightly sweet & floral

Keep this handy size dough on your desk, in a bag or bedside table.

Each batch of dough is made fresh for you, using all non-toxic ingredients including coconut oil and real essential oils.

This dough is soft and silky, it feels wonderful in your hand. Not like any store bought dough you've had before!

Dough is a choking hazard, so use caution with little ones under 3.

Feel free to ask for substitution or create your own 3 pack!

The breathing cards and affirmations are printed on card stock and laminated.

I am not a licensed mental health professional. These items are for self-care & self-help purposes.
These cards are not intended to replace getting mental health help if you need it! Please seek professional help if you have thoughts of self harm or if your negative thoughts are limiting or overwhelming!

Shipping from United States

Processing time

1-3 business days

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept cancellations

Request a cancellation within: 24 hours of purchase

I don't accept returns or exchanges

But please contact me if you have any problems with your order.

Frequently Asked Questions

Wholesale availability

Yes! I do both wholesale and bulk discounts.

The 2 oz tins make wonderful client gifts, wedding favors, party favors, gift bag additions and table decorations. I will be happy to work with you on custom labels.
Choose your scent, your color. Make it truly your own.
Discounts available on bulk purchases.

Can you make a special blend just for me?

Absolutely! I love to do custom blends and/or labels.

There is a problem with my order, can I contact you?

I absolutely want to know if there was a problem that occurred in shipping or if I have made a mistake (it happens)...
please, if you have any questions, concerns or problems with your order, contact me and I will make it right. I want you to love every single thing you buy from DoughForIt.

I love my dough, how can I make it last?

Store it in an airtight container, in a cool location.

If it begins for feel drier, a drop of water worked into it will refresh it.

If you leave it out and it gets "crusty", cut off the "crusty" part, throw it away and work a drop of water into the remaining dough.

You can probably expect about an average 5-6 month life for your dough (depending on several factors). After about 6 months the texture of the dough will begin to change.

Are essential oils always safe for everyone?

Some people might have sensitivities to certain essential oils.
Not all essential oils are safe for babies, children or women who are pregnant or nursing. You should check on essential oil safety if you have any specific questions about your situation.
DoughForIt isn't responsible for knowing your situation, please be informed.
If you have itching, burning or redness after use of a product you may have an allergy/sensitivity and should stop use.

Are essential oils proven to work?

Interesting question, essential oils have been used for thousands of years, but as far as modern day scientific studies go, it's cloudy.
There have been many, many studies done, but the FDA does not standardize essential oils and does not recognize any claims made about essential oils as valid. Therefore, all claims made about the properties of essential oils are considered educational or opinion. They are not meant to stand in for medical advice or intended to treat, cure or prevent any illness or condition.
Essentail oils can be part of a healthy lifestyle, but DoughForIt does not suggest that they replace a doctor visit or medical advice.

Since the dough is all nontoxic can I let my baby or toddler play?

Any dough is a choking hazard for little ones under 3. They just don't know not to put it in their mouths (since it smells so good), and if they take a large bite, it can become lodged in their throat.
DoughForIt dough has a high concentration of salt and would taste very bad! In itself it's not toxic, but is not intended for consumption and should not be eaten.
Not all essential oils are safe for babies or toddlers.
It is best to just keep DoughForIt dough out of reach of little ones.

Is the dough gluten free?

The dough contains wheat flour

It is not gluten free.

I love the word imprint, will it stay in the dough?

No. The dough is imprinted with a word to make it special for the first time it’s opened. After you squish the dough, the word will be gone and won’t come back automatically.

How long can I store the dough before I use it or give it as a gift?

I recommend using the dough within 8-10 weeks at the longest. I don’t recommend long term storage before use.

What a clever concept! I’m a psychologist and I purchased this as a going away present for a client. It was meaningful and cute at the same time. The cards are very appropriate for people who need reminders now and then to examine their thoughts and behaviors so they have less anxiety and depression in their lives. Very creative!

This was a gift for my aunt. It came quickly and was well put together. Thank you!

Love the smell, super fast delivery. Thank you so much. Will be buying more.

What a great and thoughtful product. I have anxiety disorder and panic attacks. The dough helps keep my hands busy and the affirmation cards are nice to read when trying to calm down. Thank you for this!

Great quality and was delivered super quickly! The scents are super relaxing and my therapist loved the breathing techniques and affirmations!

Legal imprint